tag:blogger.com,1999:blog-61770533993698527.post33130788290596590..comments2023-03-31T05:13:59.274-07:00Comments on ElementalFitnessLab: Pump You UpChris Bhttp://www.blogger.com/profile/14912927764686464310noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-61770533993698527.post-8837263068230722772009-03-25T23:24:00.000-07:002009-03-25T23:24:00.000-07:00I agree, ultimately higher resting metabolism requ...I agree, ultimately higher resting metabolism requires greater muscle mass. The hour you work out accrues nominal gains relative to the other 23 hours a day you can be burning fat.Alphadominancehttps://www.blogger.com/profile/16561179997804751267noreply@blogger.comtag:blogger.com,1999:blog-61770533993698527.post-9039200351262784272009-03-24T14:18:00.000-07:002009-03-24T14:18:00.000-07:00Hearing that from you means alot Galya - the fitne...Hearing that from you means alot Galya - the fitness scene in CA will be much better off when you get over here!Chris Bhttps://www.blogger.com/profile/14912927764686464310noreply@blogger.comtag:blogger.com,1999:blog-61770533993698527.post-2531785982640294802009-03-24T10:56:00.000-07:002009-03-24T10:56:00.000-07:00Awesome, thanks, Chris.I love using more functiona...Awesome, thanks, Chris.<BR/>I love using more functional type exercises for circuit type training. It works very well with experienced clients. It's humbling for body pump addicts. <BR/><BR/>I can attest for myself, having been an aerobics class trainer for a long time, looking at my own strength and capacity levels. There is no way the sweat is worth it in a group class. Yeah, it's great fun. And that's about that :)Galya Denzelhttps://www.blogger.com/profile/04843495391231873276noreply@blogger.com