Possibilities

As humans we often get wrapped up in our little worlds, myself included, and sometimes forget to open our eyes and take a look around. In regards to fitness this is especially true if, like me, you spend alot of time in a commercial gym, which often has less to do with applicable training - but that's another rant for another time.

One of those times I was searching around for information on agility I came across Mr. Ido Portal, and was immediately impressed by his physical capabilities. But Ido is also an accomplished trainer with a host of knowledge in training for strength, flexibility, gymnastics, and Capoeira among other disciplines.

I suggest checking out his blog for a different perspective on fitness.

Parallels

I love the proverb that what's old becomes new again. In the fitness world we are currently witnessing a revival of kettlebells, climbing ropes, Indian clubbells and other tools used for hundreds of years. It makes me wonder what the Greeks, Phoenicians, and Persians were doing that we have yet to rediscover.

The following video illustrates the parallels between dance across the world and time. There is much to learn from these athletes/martial artists/dancers.