Men's health magazine nutrition contributor and king broski Alan Aragon brings you nutritional quotes worthy of the history books. One of his clients culled some of his best quotes and put them together in animated form.
Now I present to you Aragon's conversation with a bro Part I
Oh, and to condense one key point of nutrition: If you are having trouble losing weight then figure out how much you are eating every day, then reduce your calories to meet your goal. Not doing this will guarantee failure every time.
Stay tuned for more Aragon animation!